Finding Your Ground

Wednesday, September 2 · 6–7 PM MDT
Virtual Workshop · $15

Practical Tools for Navigating Stress, Overwhelm & Change: A 60-minute interactive virtual workshop designed to help you better understand how stress and overwhelm show up for you, and practice simple ways of reconnecting with yourself when life feels like a lot.

Healing Through It: Grief Circle

Last Sunday of every month Wash Park · Denver · Free

A free gathering for grounding, remembrance & community. This gathering is for adults grieving the death of someone important to them, whether your loss happened recently or many years ago. There is nothing to fix, accomplish, or figure out here. Just space to show up as you are.

Listening Inward

Coming Soon, Date TBA
Virtual Workshop

A deeper practice in body awareness, nervous system regulation & mindfulness.

A free gathering for grounding, remembrance & community. This gathering is for adults grieving the death of someone important to them, whether your loss happened recently or many years ago. There is nothing to fix, accomplish, or figure out here. Just space to show up as you are.

Moving Through It

Coming Soon, Date TBA
Virtual Workshop