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Listening Inward

$15.00

Listening Inward is a quiet, experiential hour designed to help you slow down and spend more time noticing what is happening within you.

What you’ll need:
Just a comfortable place to sit or lie down, and a journal and pen.

No previous mindfulness experience is required, and you do not need to have attended Finding Your Ground.

Listening Inward is a quiet, experiential hour designed to help you slow down and spend more time noticing what is happening within you.

What you’ll need:
Just a comfortable place to sit or lie down, and a journal and pen.

No previous mindfulness experience is required, and you do not need to have attended Finding Your Ground.